Home 2020-04-19T18:12:15+00:00

Maple Pecan Scones


Few things in life are more pleasurable than a hot cup of coffee in the morning, and even fewer things go along well with it. For me, it’s all about pairing that incredible cup of coffee with either a muffin or a scone, my two favorites to break my fast with in the morning. Although I do love the Lemon Blueberry Scones, these particular scones are my favorite flavor with the subtle hint of maple and crunch of the pecans all wrapped up in a tender scone.  (more…)

Pumpkin Spice Latte


You know how a lot of people go bonkers when pumpkin season arrives? Well, I am not one of those people. It’s not that I don’t like pumpkin, I actually love pumpkin. It’s the fact that I eat pumpkin flavored items all year long. So when the Fall gets here, I get excited about other people getting excited just because they’re finally getting excited to eat it too. Yes, I’m weird and easily entertained. (more…)

Crunchy Granola (Homemade Cereal)


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As a kid, one of my favorite things to eat for breakfast was a ridiculously large bowl of cereal drowning in milk. My favorite brands were Cap’n Crunch (Peanut Butter Crunch), Cinnamon Toast Crunch, and Frosted Flakes. All delicious, all loaded with sugar and a bunch of other unhealthy ingredients that massively upset my gut. (more…)

Fruity Mini Pancake Skewers

I’m a big fan of opening my eating window after a daily fast with something that is considered window-worthy. Ladies and gentlemen, these little babies are definitely worth opening that window with a hot cup of coffee. Pancakes are fantastic enough by themselves, but let’s throw in some added nutrition with fresh fruit and then drizzling them with maple syrup.  (more…)

She-Tris Sprint Triathlon

After completing my first triathlon, I got sucked into the vortex of endurance training and wanted to do it again…and again… That seems to happen after every race; I get super pumped and start looking for future races to participate. The first race was in Mount Pleasant, and this last one was in Summerville. Since I learned after that first race how important it is to have a ROAD bike instead of a mountain bike when it comes to speed, I broke down and got a road bike. This time, my husband and kids came along for support, and we made a weekend trip out of it. (more…)

Pumpkin Cinnamon Roll Muffins


When I switched over to making all gluten-free, dairy-free baked goods at home, hubby was a little less than thrilled. “Wait, does that mean you won’t be making Cinnamon Roll Muffins anymore?” he asked sadly. He’s not big into the lifestyle I’m into, but is willing to try new things…as long as I don’t try to trick him into eating something he doesn’t know exactly what’s in it. That’s our deal, I have to be straight forward about what I ask him to try, and he’ll try it.  (more…)