Home 2020-04-19T18:12:15+00:00

Blueberry Scones

Gluten-Free/Dairy-Free/Low-Carb/Keto/Paleo

I didn’t realize how completely in love with scones I was until I started actually making them. The first time I made scones were the traditional kind, made with gluten and white sugar. Although they were fabulous, the process of making them was more time consuming than these little puffs of heaven that you just drop on the pan like biscuits. These are super easy to mix up and plop on baking sheets, ready in about 15 minutes without all the side effects of not feeling all that great after eating one. (more…)

Cauliflower Sausage Gravy with Almond Flour Biscuits

Gluten-Free/Dairy-Free/Low-Carb/Keto/Paleo

Welcome to the first of many recipes I’ll be showing you how to incorporate pureed cauliflower into your dishes. While working at Carolina Keto Cakes, Nicole Yates introduced me to an incredible Sausage Gravy with Almond Flour Biscuits that was completely keto. The gravy she made was made with heavy cream and almond milk, but I saw an opportunity to use cauliflower in its place to add some veggies to this incredible dish. (more…)

Slow Cooker BBQ Meatballs

Now that College Football Season is officially here, it’s time to start making some good, hardy, filling appetizers to munch on for those pre-game parties. The ultimate test was when I made these for a family gathering at my parents’ house. I had been wanting to make these to try them out, so the perfect opportunity presented itself with my favorite recipe guinea pigs. They don’t hold back, and are happy to let me know if a recipe needs to be tweaked. (more…)

Roasted Mixed Nuts

Gluten-Free/Dairy-Free/Low-Carb/Keto/Paleo

I am a HUGE fan of mixed nuts. In fact, any time there is a family gathering at my parents’ or brothers’ houses, you will find mixed nuts among the large buffet of food that is available for over-consumption. I’ve been eating the traditional store-bought mixed nuts for many years…until I made them for myself and have not gone back. (more…)

Cajun Alfredo

Growing up, I was a gigantic baby when it came to anything spicy. A pinch of black pepper would have my tongue screaming for mercy. My husband is the exact opposite, and has teased me for many years. In most cases for him, it’s not spicy enough. Well, until we went to a local Thai restaurant and he opted to get level 4 spice. He had been warned, but learned his limits after that super fun experience.  (more…)

Strawberry Shortcake Layer Cake

I’ve been thinking about making this cake for months, but for some reason time slipped away since the summer started. Maybe it’s because these kids are home all the time, distracting me… I dreamed of these fluffy yellow layers of cake with strawberry filling and an icing that is a combination of cream cheese icing and freshly whipped cream. Well, having a birthday in July gave me the perfect opportunity to make it. But let’s be honest here, do I really need an excuse to make a cake? Of course not. All I have to do is yell, “FREE CAKE!” and people come running to help eat it. (more…)

Chocolate Cream Pie

When I told my mother-in-law that I was making a Chocolate Cream Pie, she started laughing and said, “That makes me think of the movie ‘The Help’ and the Chocolate Pie!” I grimaced as I thought about that particular scene, then started laughing as well, picturing Two-Slice Hilly eating her chocolate pie with it stuck all up in her teeth. I replied, “When I think of Chocolate Cream Pie, it makes me think of Goldie Hawn in the movie ‘Overboard’ as she hands the boys a Chocolate Cream Pie that she made, then attacks them with a water hose!” Either way, tt’s funny how we associate things with movies, especially when it comes to food. (more…)

Sauteed Shrimp

Gluten-Free/Dairy-Free/Low-Carb/Keto/Paleo

I’m always on the lookout for quick and easy entrees during the week, and this dish has become one of our family favorites. I grew up on the coast in Surfside Beach, South Carolina, and you would be amazed at how much seafood I did not eat as a kid. My love for good seafood developed as an adult, especially after going to culinary school. Now when we go back to visit, it’s become a necessity to hit one of the restaurants in Murrells Inlet on the Marshwalk. My husband’s one requirement for going out to eat at the beach is that we don’t eat at a chain restaurant where we can eat at home. I can definitely handle that. (more…)

No-Churn Banana Pudding Ice Cream

A few weeks ago while working on my next cookbook, I learned how to make no-churn ice cream. What started out as 3 little no-churn recipes turned into almost 70 recipes and ended up adding an entire chapter to the book. Go big or go home, right? My brain went crazy when I learned how to make all of these different ice cream recipes without having to use an ice cream machine. How is this possible?!  (more…)